I never was a morning workout person… until I became a MOM and that afternoon/post bedtime workout was just NOT going to happen on absolutely ZERO energy. One thing that honestly helped me get in the routine of being a morning workout person was finding a pre-workout supplement that was EFFECTIVE! I am so passionate about finding products that not only WORK, but that are also not full of all of the toxic JUNK on the market today {I’ll review in this post why I feel this is safe even for pregnancy and breastfeeding!}… and pre workout supplements are some of the WORST. This product has certainly gotten me through some exhausted mornings, intense workouts, and days I just didn’t FEEL like it… and I was able to see benefits immediately.

I wanted to give you a little information about the product so you can be confident in what you are trying out!

Here’s what I want to start with, I am NOT a doctor {I am a RN} and I’m not here to ever give ANY medical advice, this is just findings from my own research and personal decisions. First of all, I was pleasantly surprised when I researched every single ingredient the description would always say: This ingredient is found naturally in foods. That is always a priority for me when looking into ingredients! In regards to if this is safe for pregnancy and breastfeeding, like almost ANY product {even vitamins} there was a disclaimer that “not enough information or study has been done on this supplement and it’s affect on pregnant and nursing moms, it is advised to err on the side of caution and avoid this supplement.” I know from being in the medical field that this doesn’t always mean that it is NOT safe, but rather that no ethical researchers will even attempt to conduct a study on a healthy pregnant or breastfeeding woman. SO, I dove in ingredient by ingredient and evaluated and checked with my own providers… Here’s a little of what I found!


What is Energize?

Energize pre-workout product is formulated with key ingredients that are scientifically shown to help give you energy without jittery side effects. Taking it before workouts has been shown to:

  • Boost energy and endurance
  • Improve intense exercise performance
  • Sharpen focus and reaction time
  • Increase muscle power output
  • Delay exercise-induced muscle fatigue

What are the key ingredients in Energize?

  • Beta-alanine
    This amino acid helps reduce lactic acid buildup in your muscles, which helps to delay exercise-induced muscle fatigue so you can push harder and last longer. Numerous scientific studies show that beta-alanine is especially effective at helping to improve performance during intense exercise.

    • Is it safe? Well, it is naturally occurring in the body and can be found in protein rich foods such as chicken, fish and beef. The dosage in one scoop of Energize does not exceed normal levels that a human would consume in a day.
  • Low-dose caffeine (from green tea and coffee bean extract)
    Low-dose caffeine has been shown to be ergogenic (which means it helps enhance performance). It also helps improve reaction time and focus, and reduce exercise-induced muscle fatigue. From recreational exercisers to elite athletes, studies show that it can give you both a mental and physical boost.

    • Is it safe? The only setback to Green Tea is the amount of caffeine in it. It is advised for pregnant women to consume 200mg or less per day of caffeine, which is the amount in a typical 12 oz cup of coffee – or 1 scoop of Energize!
  • Quercetin
    This powerful performance-enhancing phytonutrient gets a lot of attention in leading exercise physiology-nutrition laboratories because it can help improve endurance and delay exercise-induced muscle fatigue to help you get through your workouts and give you a competitive edge.

    • Is it safe? Once again this supplement is found in foods such as red wine, onions, apples, berries and others. I should not be taken in excess of 1000mg, however one scoop of Energize contains 500mg of Quercetin. The only setback to this supplement I found is that it can cause antibiotics to lose their potency.
  • Citric Acid (Citric acid is very common in foods. In many fruits and fruit juices, it occurs naturally. Many processed foods also contain citric acid as an additive. Like all acids, it has a sour flavor, but it’s safe for human consumption. As such, it’s popular in processed foods to add tart flavor. There are no scientific studies that suggest citric acid is unsafe for consumption during pregnancy or any other time.
  •  Beet Sugar, Stevia, Silica Most people consume about 20 to 50 milligrams of silica through their diet every day. It is found as an additive to almost every vitamin, including most prenatal vitamins, in very small doses. It is listed last on the ingredient list.

Why is Energize better than other energy products?

  • You get a safe boost of energy (without jittery side effects).
  • Backed, used, and endorsed by IRONMAN, one of the most prestigious athletic organizations in the world.
  • It’s a powerful combination of performance-enhancing ingredients and phytonutrients that are scientifically shown to help improve exercise performance, sharpen focus, and delay exercise-induced muscle fatigue.
  • NSF certified. The NSF Certified for Sport marking assures your product has been thoroughly tested for quality. This means you can be confident that your supplement has been rigorously tested to meet the strict BSF’s banned substance standards, to meet the growing demands of athletes, coaches and all those concerned about banned substances in professional and amateur sports.
  • It contains functional ingredients that have been scientifically shown to work. Other products include gimmicky ingredients with no evidence that they work. Leading the development of Beachbody Performance is Nima Alamdari, PhD, a Harvard-trained exercise physiology/nutrition scientist and Beachbody’s Director of Scientific Affairs. The team’s work was rigorously reviewed by key members of Beachbody’s Scientific Advisory Board, including Marcus Elliott, MD, a Harvard-trained physician and founder of the world’s leading athlete performance training center Peak Performance Project (P3), and Francis Stephens, PhD, a world-leader in exercise physiology and performance nutrition research.
  • No artificial colors, artificial flavors, artificial sweeteners, or preservatives.

You can’t lose with a 30 Day Money Back Guarantee!

Try a full month for 30 days and if you don’t feel better, perform better, and see the results you want, simply send it back within 30 days of purchase for a full refund {less s&h}. No risk, all reward!

Here are some links if you’d like to give this MOMJUICE a try! 

Beachbody Performance Energize 40 Serving Tub: Click HERE. 

Beachbody Performance Energize 10-Pack: Click HERE.